栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
571Beans, Dry, Great Northern, 680 (0% moisture)157
572Beans, Dry, Pinto, 482 (0% moisture)157
573Beans, Dry, Great Northern, 11F-8184 (0% moisture)157
574Beans, Dry, Small Red, 369 (0% moisture)156
575Beans, Dry, Small Red, 798 (0% moisture)156
576Beans, Dry, Pinto, 747 (0% moisture)156
577Beans, Dry, Tan, 11F-8175 (0% moisture)155
578Beans, Dry, Pinto, 776 (0% moisture)155
579Beans, Dry, Pinto, 391 (0% moisture)155
580soy milk, refrigerated, sweetened155
581Beans, Dry, Pink, 636 (0% moisture)155
582Soy milk, sweetened, plain, refrigerated154.8
583Beans, Dry, Great Northern, 656 (0% moisture)154
584Beans, Dry, Great Northern, 11F-8068 (0% moisture)154
585Beans, Dry, Pinto, 425 (0% moisture)154
586Beans, Dry, Black, 533 (0% moisture)154
587Beans, Dry, Pinto, 653 (0% moisture)154
588Beans, Dry, Great Northern, 579 (0% moisture)154
589Beans, Dry, Pinto, 630 (0% moisture)153
590Beans, Dry, Small Red, 757 (0% moisture)153
591Beans, Dry, Pinto, 657 (0% moisture)153
592Beans, Dry, Great Northern, 726 (0% moisture)153
593Beans, Dry, Pink, 641 (0% moisture)153
594Beans, Dry, Pinto, 736 (0% moisture)153
595Beans, Dry, Black, 250 (0% moisture)153
596Beans, Dry, Pinto, 11F-8106 (0% moisture)153
597Beans, Dry, Pinto, 807 (0% moisture)153
598Beans, Dry, Pinto, 650 (0% moisture)153
599Beans, Dry, Great Northern, 327 (0% moisture)152
600Beans, Dry, Cranberry (0% moisture)152

571600 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov