Napoli's Italian Bakery
Trader Joe's, Quiche, Spinach, Mushroom & Cheese
- Energy
- 271kcal
- Protein
- 11.76g
- Total Fat
- 15.29g
- Total Carbohydrate
- 22.35g
- Dietary Fiber
- 1.8g
13.6% DV
23.5% DV
19.6% DV
8.1% DV
6.4% DV
Where to buy
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About this product
This spinach, mushroom, and cheese quiche provides 11.76 grams of protein and 265 mg of calcium per 100g. With 8.82 grams of saturated fat and 429 mg of sodium per 100g, it can be incorporated into a balanced diet when consumed in moderation, especially alongside other foods lower in saturated fat and sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 271 kcal | 13.6% | |
| Protein | 11.76 g | 23.5% | |
| Cholesterol | 118 mg | 39.3% | |
| Total Fat | 15.29 g | 19.6% | |
| Total Carbohydrate | 22.35 g | 8.1% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 429 mg | 18.7% | |
| Calcium | 265 mg | 20.4% | |
| Iron | 2.12 mg | 11.8% | |
| SUGAR | 3.53 g | — | |
| FASAT | 8.82 g | — | |
| FATRN | 0.29 g | — |
Ingredients
FILLING: MILK, EGGS, SWISS CHEESE (CULTURED PART SKIM MILK, SALT, MICROBIAL RENNET), HALF AND HALF (MILK AND CREAM), MUSHROOMS, CORN STARCH, SPINACH, DEHYDRATED ONIONS, CHIVES, SLAT, SPICES. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUNFLOWER OIL, WATER, SALT, SOY LECITHIN.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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