NutriDB

Napoli's Italian Bakery

Trader Joe's, Quiche, Spinach, Mushroom & Cheese

Meat & Seafood ProductsServing size: 170g
Energy
271kcal

13.6% DV

Protein
11.76g

23.5% DV

Total Fat
15.29g

19.6% DV

Total Carbohydrate
22.35g

8.1% DV

Dietary Fiber
1.8g

6.4% DV

About this product

This spinach, mushroom, and cheese quiche provides 11.76 grams of protein and 265 mg of calcium per 100g. With 8.82 grams of saturated fat and 429 mg of sodium per 100g, it can be incorporated into a balanced diet when consumed in moderation, especially alongside other foods lower in saturated fat and sodium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy271 kcal
13.6%
Protein11.76 g
23.5%
Cholesterol118 mg
39.3%
Total Fat15.29 g
19.6%
Total Carbohydrate22.35 g
8.1%
Dietary Fiber1.80 g
6.4%
Sodium429 mg
18.7%
Calcium265 mg
20.4%
Iron2.12 mg
11.8%
SUGAR3.53 g
FASAT8.82 g
FATRN0.29 g

Ingredients

FILLING: MILK, EGGS, SWISS CHEESE (CULTURED PART SKIM MILK, SALT, MICROBIAL RENNET), HALF AND HALF (MILK AND CREAM), MUSHROOMS, CORN STARCH, SPINACH, DEHYDRATED ONIONS, CHIVES, SLAT, SPICES. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUNFLOWER OIL, WATER, SALT, SOY LECITHIN.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page