JUST CRACK AN EGG
Garden Omelet Rounds
- Energy
- 123kcal
- Protein
- 10g
- Total Fat
- 6.15g
- Total Carbohydrate
- 6.92g
- Dietary Fiber
- 0.8g
6.2% DV
20% DV
7.9% DV
2.5% DV
2.9% DV
Where to buy
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About this product
JUST CRACK AN EGG Garden Omelet Rounds provide 10 grams of protein and 138 mg of calcium per 100g, contributing to daily protein and mineral intake. With 123 kcal and 323 mg of sodium per 100g, this product can be incorporated into a balanced diet, such as a breakfast component, when considering overall daily caloric and sodium limits.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 123 kcal | 6.2% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 15 mg | 5.0% | |
| Total Fat | 6.15 g | 7.9% | |
| Total Carbohydrate | 6.92 g | 2.5% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 323 mg | 14.0% | |
| Potassium | 177 mg | 3.8% | |
| Calcium | 138 mg | 10.6% | |
| Iron | 0.38 mg | 2.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.54 g | — | |
| FASAT | 3.46 g | — | |
| FATRN | 0 g | — |
Ingredients
EGG WHITES, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES, MILK, SKIM MILK, SPINACH, CARAMELIZED ONION (ONION, SUGAR, APPLE JUICE (ADDED FOR COLOR]), CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, CALCIUM CHLORIDE, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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