NutriDB

BLUE HILL BAY

Peppered Smoked Salmon

Meat & Seafood ProductsServing size: 56GRM
Energy
125kcal

6.3% DV

Protein
21.43g

42.9% DV

Total Fat
4.46g

5.7% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

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About this product

This smoked salmon delivers 21.43g of protein and 5μg of Vitamin D per 100g, with only 4.46g of total fat and no carbohydrates or sugar. While it serves as a lean protein source within a balanced diet, its 875mg sodium content per serving means it should be consumed in moderation, especially for those managing sodium intake, and complemented with low-sodium foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy125 kcal
6.3%
Protein21.43 g
42.9%
Cholesterol54 mg
18.0%
Total Fat4.46 g
5.7%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium875 mg
38.0%
Potassium393 mg
8.4%
Calcium18 mg
1.4%
Iron0.36 mg
2.0%
Vitamin D5 μg
25.0%
SUGAR0 g
FASAT0.89 g
FATRN0 g

Ingredients

SALMON, SALT, BLACK PEPPER, NATURAL HARDWOOD SMOKE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page