BLUE HILL BAY
Peppered Smoked Salmon
Meat & Seafood ProductsServing size: 56GRM
- Energy
- 125kcal
- Protein
- 21.43g
- Total Fat
- 4.46g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
6.3% DV
42.9% DV
5.7% DV
0% DV
0% DV
PR
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About this product
This smoked salmon delivers 21.43g of protein and 5μg of Vitamin D per 100g, with only 4.46g of total fat and no carbohydrates or sugar. While it serves as a lean protein source within a balanced diet, its 875mg sodium content per serving means it should be consumed in moderation, especially for those managing sodium intake, and complemented with low-sodium foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 125 kcal | 6.3% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 4.46 g | 5.7% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 875 mg | 38.0% | |
| Potassium | 393 mg | 8.4% | |
| Calcium | 18 mg | 1.4% | |
| Iron | 0.36 mg | 2.0% | |
| Vitamin D | 5 μg | 25.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0.89 g | — | |
| FATRN | 0 g | — |
Ingredients
SALMON, SALT, BLACK PEPPER, NATURAL HARDWOOD SMOKE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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