BLUE HILL BAY
Blue Hill Bay Herring In Wine Sauce, 12 Oz
Meat & Seafood ProductsServing size: 56GRM
- Energy
- 196kcal
- Protein
- 8.93g
- Total Fat
- 10.71g
- Total Carbohydrate
- 16.07g
- Dietary Fiber
- 0g
9.8% DV
17.9% DV
13.7% DV
5.8% DV
0% DV
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About this product
This herring product provides 8.93 grams of protein and 2 micrograms of Vitamin D per 100g serving. However, it contains 696 milligrams of sodium and 14.29 grams of sugar per 100g. Due to its higher sodium and sugar content, it can be incorporated into a balanced diet in moderation, complementing meals with lower sodium and sugar components.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 196 kcal | 9.8% | |
| Protein | 8.93 g | 17.9% | |
| Cholesterol | 9 mg | 3.0% | |
| Total Fat | 10.71 g | 13.7% | |
| Total Carbohydrate | 16.07 g | 5.8% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 696 mg | 30.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 54 mg | 4.2% | |
| Iron | 0.71 mg | 3.9% | |
| Vitamin D | 2 μg | 10.0% | |
| SUGAR | 14.29 g | — | |
| FASAT | 1.79 g | — | |
| FATRN | 0 g | — |
Ingredients
HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES, WINE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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