NutriDB

BLUE HILL BAY

Blue Hill Bay Herring In Wine Sauce, 12 Oz

Meat & Seafood ProductsServing size: 56GRM
Energy
196kcal

9.8% DV

Protein
8.93g

17.9% DV

Total Fat
10.71g

13.7% DV

Total Carbohydrate
16.07g

5.8% DV

Dietary Fiber
0g

0% DV

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About this product

This herring product provides 8.93 grams of protein and 2 micrograms of Vitamin D per 100g serving. However, it contains 696 milligrams of sodium and 14.29 grams of sugar per 100g. Due to its higher sodium and sugar content, it can be incorporated into a balanced diet in moderation, complementing meals with lower sodium and sugar components.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy196 kcal
9.8%
Protein8.93 g
17.9%
Cholesterol9 mg
3.0%
Total Fat10.71 g
13.7%
Total Carbohydrate16.07 g
5.8%
Dietary Fiber0 g
0.0%
Sodium696 mg
30.3%
Potassium0 mg
0.0%
Calcium54 mg
4.2%
Iron0.71 mg
3.9%
Vitamin D2 μg
10.0%
SUGAR14.29 g
FASAT1.79 g
FATRN0 g

Ingredients

HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES, WINE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page