LA FE
Tomato Sauce Sardines
- Energy
- 71kcal
- Protein
- 12.94g
- Total Fat
- 1.76g
- Total Carbohydrate
- 1.18g
- Dietary Fiber
- 1.2g
3.6% DV
25.9% DV
2.3% DV
0.4% DV
4.3% DV
Where to buy
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About this product
LA FE Tomato Sauce Sardines provide 12.94g of protein and only 1.76g of fat per 100g, with no saturated or trans fats. This product is a source of calcium (94mg) and Vitamin D (2µg), contributing to bone health. It can be incorporated into a balanced diet as a lean protein source, supporting muscle maintenance and providing essential micronutrients, while its low calorie count (71 kcal) makes it suitable for calorie-managed eating plans.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 71 kcal | 3.6% | |
| Protein | 12.94 g | 25.9% | |
| Cholesterol | 29 mg | 9.7% | |
| Total Fat | 1.76 g | 2.3% | |
| Total Carbohydrate | 1.18 g | 0.4% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 376 mg | 16.3% | |
| Potassium | 165 mg | 3.5% | |
| Calcium | 94 mg | 7.2% | |
| Iron | 1.27 mg | 7.1% | |
| Vitamin D | 2 μg | 10.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SARDINES (FISH), WATER, TOMATO PASTE, SALT, XANTHAN GUM
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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