LA FE
Hot Tomato Sauce Sardines
- Energy
- 71kcal
- Protein
- 12.94g
- Total Fat
- 1.76g
- Total Carbohydrate
- 1.18g
- Dietary Fiber
- 1.2g
3.6% DV
25.9% DV
2.3% DV
0.4% DV
4.3% DV
Where to buy
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About this product
LA FE Hot Tomato Sauce Sardines provide 12.94g of protein and 94mg of calcium per 100g, with only 1.76g of total fat and 71 kcal. This product offers a lean protein source that can support muscle maintenance and bone health, also contributing 2 μg of Vitamin D. Its low calorie and fat content makes it suitable as part of a balanced meal when paired with vegetables or whole grains, contributing to overall nutritional intake without excessive fat or calories.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 71 kcal | 3.6% | |
| Protein | 12.94 g | 25.9% | |
| Cholesterol | 29 mg | 9.7% | |
| Total Fat | 1.76 g | 2.3% | |
| Total Carbohydrate | 1.18 g | 0.4% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 376 mg | 16.3% | |
| Potassium | 165 mg | 3.5% | |
| Calcium | 94 mg | 7.2% | |
| Iron | 1.27 mg | 7.1% | |
| Vitamin D | 2 μg | 10.0% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SARDINES (FISH), WATER, TOMATO PASTE, CHILI POWDER, SALT, XANTHAN GUM
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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