NutriDB

APPLEGATE

Black Forest Uncured Ham

Meat & Seafood ProductsServing size: 55GRM
Energy
127kcal

6.4% DV

Protein
21.82g

43.6% DV

Total Fat
3.64g

4.7% DV

Total Carbohydrate
1.82g

0.7% DV

Dietary Fiber
0g

0% DV

About this product

This uncured ham provides 21.82g of protein and 3.64g of fat per 100g, making it a lean protein source. With 855mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be included in a balanced diet as a protein component, provided overall sodium intake is managed through other food choices.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy127 kcal
6.4%
Protein21.82 g
43.6%
Cholesterol55 mg
18.3%
Total Fat3.64 g
4.7%
Total Carbohydrate1.82 g
0.7%
Dietary Fiber0 g
0.0%
Sodium855 mg
37.2%
Potassium349 mg
7.4%
Calcium9 mg
0.7%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR1.82 g
FASAT0.91 g
FATRN0 g

Ingredients

PORK***, PORK BROTH, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT, ***PORK NEVER ADMINISTERED ANTIBIOTICS OR FED ANIMAL BY-PRODUCTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page