APPLEGATE
Black Forest Uncured Ham
- Energy
- 127kcal
- Protein
- 21.82g
- Total Fat
- 3.64g
- Total Carbohydrate
- 1.82g
- Dietary Fiber
- 0g
6.4% DV
43.6% DV
4.7% DV
0.7% DV
0% DV
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About this product
This uncured ham provides 21.82g of protein and 3.64g of fat per 100g, making it a lean protein source. With 855mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be included in a balanced diet as a protein component, provided overall sodium intake is managed through other food choices.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 127 kcal | 6.4% | |
| Protein | 21.82 g | 43.6% | |
| Cholesterol | 55 mg | 18.3% | |
| Total Fat | 3.64 g | 4.7% | |
| Total Carbohydrate | 1.82 g | 0.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 855 mg | 37.2% | |
| Potassium | 349 mg | 7.4% | |
| Calcium | 9 mg | 0.7% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.82 g | — | |
| FASAT | 0.91 g | — | |
| FATRN | 0 g | — |
Ingredients
PORK***, PORK BROTH, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT, ***PORK NEVER ADMINISTERED ANTIBIOTICS OR FED ANIMAL BY-PRODUCTS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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