THE BOLD BUTCHER
Maple Honey Ham, Maple Honey
- Energy
- 107kcal
- Protein
- 17.86g
- Total Fat
- 2.68g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
5.4% DV
35.7% DV
3.4% DV
1.3% DV
0% DV
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About this product
This Maple Honey Ham provides 17.86 grams of protein and 107 kcal per 100g, with a low fat content of 2.68 grams. While it is a lean source of protein, its high sodium content of 946 mg per 100g suggests it should be consumed in moderation as part of a varied diet to manage overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 107 kcal | 5.4% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 54 mg | 18.0% | |
| Total Fat | 2.68 g | 3.4% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 946 mg | 41.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.64 mg | 3.6% | |
| SUGAR | 3.57 g | — | |
| FASAT | 0.89 g | — | |
| FATRN | 0 g | — |
Ingredients
HAM, WATER, CULTURED DEXTROSE, HONEY, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, VINEGAR, CULTURED CELERY POWDER, CHERRY POWDER, NATURAL FLAVOR, MAPLE SYRUP
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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