KIOLBASSA
Polish Smoked Sausage
- Energy
- 272kcal
- Protein
- 17.39g
- Total Fat
- 21.74g
- Total Carbohydrate
- 1.09g
- Dietary Fiber
- 0g
13.6% DV
34.8% DV
27.9% DV
0.4% DV
0% DV
Where to buy
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About this product
This Polish smoked sausage provides 17.39g of protein per 100g, contributing to muscle maintenance. However, it is high in fat, with 21.74g total fat and 7.61g saturated fat, and contains 761mg of sodium. Therefore, it is best consumed in moderation as part of a balanced diet, alongside foods lower in fat and sodium, such as vegetables and whole grains.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 272 kcal | 13.6% | |
| Protein | 17.39 g | 34.8% | |
| Cholesterol | 65 mg | 21.7% | |
| Total Fat | 21.74 g | 27.9% | |
| Total Carbohydrate | 1.09 g | 0.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 761 mg | 33.1% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 1.09 mg | 6.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 1.09 g | — | |
| FASAT | 7.61 g | — | |
| FATRN | 0 g | — |
Ingredients
PORK, BEEF, WATER, SEA SALT, BLACK PEPPER, ORGANIC CANE SUGAR, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GARLIC, CHERRY POWDER
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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