TROPICAL
96% Fat Free Honey Ham
Meat & Seafood ProductsServing size: 57GRM
- Energy
- 123kcal
- Protein
- 17.54g
- Total Fat
- 2.63g
- Total Carbohydrate
- 7.02g
- Dietary Fiber
- 0g
6.2% DV
35.1% DV
3.4% DV
2.6% DV
0% DV
PR
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About this product
This honey ham contains 17.54g of protein and 2.63g of total fat per 100g, making it a lean option for protein intake. Due to its 860mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that considers overall sodium intake from all food sources.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 123 kcal | 6.2% | |
| Protein | 17.54 g | 35.1% | |
| Cholesterol | 44 mg | 14.7% | |
| Total Fat | 2.63 g | 3.4% | |
| Total Carbohydrate | 7.02 g | 2.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 860 mg | 37.4% | |
| Potassium | 281 mg | 6.0% | |
| Calcium | 11 mg | 0.8% | |
| Iron | 0.53 mg | 2.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7.02 g | — | |
| FASAT | 0.88 g | — | |
| FATRN | 0 g | — |
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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