TROPICAL
Chopped Ham
- Energy
- 107kcal
- Protein
- 10.71g
- Total Fat
- 4.46g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
5.4% DV
21.4% DV
5.7% DV
1.3% DV
0% DV
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About this product
TROPICAL Chopped Ham provides 10.71g of protein and 107 kcal per 100g, offering a protein source with moderate energy. However, it contains a very high 1571mg of sodium per 100g. Due to its significant sodium content, this product should be consumed sparingly and balanced with low-sodium foods as part of a varied diet, particularly for individuals monitoring sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 107 kcal | 5.4% | |
| Protein | 10.71 g | 21.4% | |
| Cholesterol | 36 mg | 12.0% | |
| Total Fat | 4.46 g | 5.7% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1571 mg | 68.3% | |
| Potassium | 232 mg | 4.9% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.54 mg | 8.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 1.79 g | — | |
| FATRN | 0 g | — |
Ingredients
CURED WITH: WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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