TROPICAL
Honey Ham
- Energy
- 107kcal
- Protein
- 16.07g
- Total Fat
- 4.46g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
5.4% DV
32.1% DV
5.7% DV
1.3% DV
0% DV
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About this product
TROPICAL Honey Ham provides 16.07 grams of protein and 4.46 grams of fat per 100g, making it a source of protein with relatively low fat. It contains a high amount of sodium at 1571 mg per 100g. When incorporating this product into a balanced diet, its high sodium content should be considered, and it can be paired with low-sodium foods to help meet daily protein requirements.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 107 kcal | 5.4% | |
| Protein | 16.07 g | 32.1% | |
| Cholesterol | 45 mg | 15.0% | |
| Total Fat | 4.46 g | 5.7% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1571 mg | 68.3% | |
| Potassium | 286 mg | 6.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.79 mg | 9.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 1.79 g | — | |
| FATRN | 0 g | — |
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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