TROPICAL
Boned Salted Pollock
Meat & Seafood ProductsServing size: 340GRM
- Energy
- 18kcal
- Protein
- 4.12g
- Total Fat
- 0.15g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
0.9% DV
8.2% DV
0.2% DV
0% DV
0% DV
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About this product
This TROPICAL Boned Salted Pollock is a very low-calorie food, providing only 18 kcal per 100g, with a minimal 0.15g of fat. It offers 4.12g of protein, making it a lean protein option. Due to its high sodium content of 959mg, it should be consumed sparingly as part of a balanced diet, particularly for individuals managing blood pressure.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 18 kcal | 0.9% | |
| Protein | 4.12 g | 8.2% | |
| Cholesterol | 9 mg | 3.0% | |
| Total Fat | 0.15 g | 0.2% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 959 mg | 41.7% | |
| Calcium | 18 mg | 1.4% | |
| Iron | 0.11 mg | 0.6% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
POLLOCK, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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