NutriDB

TROPICAL

Smoked Herring Fillets

Meat & Seafood ProductsServing size: 340GRM
Energy
32kcal

1.6% DV

Protein
4.12g

8.2% DV

Total Fat
2.06g

2.6% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

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About this product

TROPICAL Smoked Herring Fillets provide 32 kcal and 4.12 g of protein per 100g, making them a low-calorie protein source. They also contain 9 μg of Vitamin D. However, with 1041 mg of sodium per 100g, this product contributes significantly to daily sodium intake and should be consumed in moderation within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy32 kcal
1.6%
Protein4.12 g
8.2%
Cholesterol16 mg
5.3%
Total Fat2.06 g
2.6%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium1041 mg
45.3%
Potassium44 mg
0.9%
Calcium16 mg
1.2%
Iron0.29 mg
1.6%
Vitamin D9 μg
45.0%
SUGAR0 g
FASAT0.29 g
FATRN0 g

Ingredients

NATURAL SMOKED HERRING, SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page