LA SIRENA
Lightly Smoked In Spicy Oil Sardines
Meat & Seafood ProductsServing size: 75GRM
- Energy
- 200kcal
- Protein
- 21.33g
- Total Fat
- 12g
- Total Carbohydrate
- 1.33g
- Dietary Fiber
- 1.3g
10% DV
42.7% DV
15.4% DV
0.5% DV
4.6% DV
PR
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About this product
These sardines provide 21.33 grams of protein and 467 mg of calcium per 100g serving. They are low in carbohydrates, with only 1.33 grams, and contain zero sugar. This product can serve as a protein-rich component in a balanced diet, contributing essential minerals like calcium and iron while being low in sugar.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 200 kcal | 10.0% | |
| Protein | 21.33 g | 42.7% | |
| Cholesterol | 73 mg | 24.3% | |
| Total Fat | 12 g | 15.4% | |
| Total Carbohydrate | 1.33 g | 0.5% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 440 mg | 19.1% | |
| Potassium | 187 mg | 4.0% | |
| Calcium | 467 mg | 35.9% | |
| Iron | 2.40 mg | 13.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 3.33 g | — | |
| FATRN | 0 g | — |
Ingredients
SARDINES, SOYBEAN OIL, WATER, CARROT, CHILI, SALT, BAY LEAF, CORIANDER, SMOKED FLAVOR, SPICES, PAPRIKA
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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