NutriDB

MORNINGSTAR FARMS

Plant-based Vegan Ground Meat

Meat & Seafood ProductsServing size: 113GRM
Energy
186kcal

9.3% DV

Protein
16.81g

33.6% DV

Total Fat
11.5g

14.7% DV

Total Carbohydrate
9.73g

3.5% DV

Dietary Fiber
6.2g

22.1% DV

About this product

This plant-based ground meat alternative offers 16.81g of protein and 6.2g of dietary fiber per 100g, with 0mg of cholesterol. It can contribute to a balanced diet as a plant-based protein source, providing fiber and iron (2.65mg) while being lower in saturated fat than some traditional ground meats.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy186 kcal
9.3%
Protein16.81 g
33.6%
Cholesterol0 mg
0.0%
Total Fat11.50 g
14.7%
Total Carbohydrate9.73 g
3.5%
Dietary Fiber6.20 g
22.1%
Sodium274 mg
11.9%
Potassium469 mg
10.0%
Calcium133 mg
10.2%
Magnesium71 mg
16.9%
Phosphorus133 mg
10.6%
Iron2.65 mg
14.7%
Vitamin D0 μg
0.0%
SUGAR1.77 g
FASAT2.21 g
FATRN0 g

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, CONTAINS 2% OR LESS OF METHYLCELLULOSE, SOY PROTEIN ISOLATE, NATURAL FLAVORS, POTATO STARCH, DEXTROSE, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, SALT, CORNSTARCH, APPLE JUICE POWDER FOR COLOR, BEET JUICE FOR COLOR, SUNFLOWER LECITHIN, FRUIT JUICE FOR COLOR, YEAST, SUGAR, ASCORBIC ACID FOR FRESHNESS, CITRIC ACID

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page