GREAT AMERICAN SEAFOOD IMPORTS CO.
Rice Mix Shrimp Gumbo
- エネルギー
- 163kcal
- たんぱく質
- 9.69g
- 脂質
- 0.44g
- 利用可能炭水化物（単糖当量）
- 30.4g
- 食物繊維総量
- 0.9g
8.2% DV
19.4% DV
0.6% DV
11.1% DV
3.2% DV
About this product
This Rice Mix Shrimp Gumbo provides 163 kcal and 9.69g of protein per 100g, contributing to energy and macronutrient intake. With 1414mg of sodium per 100g, it is high in sodium and should be consumed in moderation, particularly for those managing sodium intake. It can be part of a balanced diet when portioned appropriately and complemented with low-sodium, high-fiber foods such as vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 163 kcal | 8.2% | |
| たんぱく質 | 9.69 g | 19.4% | |
| コレステロール | 57 mg | 19.0% | |
| 脂質 | 0.44 g | 0.6% | |
| 利用可能炭水化物（単糖当量） | 30.40 g | 11.1% | |
| 食物繊維総量 | 0.90 g | 3.2% | |
| ナトリウム | 1414 mg | 61.5% | |
| カリウム | 101 mg | 2.1% | |
| カルシウム | 48 mg | 3.7% | |
| 鉄 | 1.06 mg | 5.9% | |
| ビタミンD | 0 μg | 0.0% | |
| SUGAR | 4.85 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)), GUMBO MIX (ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, DRIED GARLIC, NATURAL FLAVOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。