Edward Leeds & Company
Fairhaven, Organic Whole Rye Flour
Breads & CerealsServing size: 30g
- Energy
- 333kcal
- Protein
- 10g
- Total Fat
- 1.67g
- Total Carbohydrate
- 73.33g
- Dietary Fiber
- 13.3g
16.7% DV
20% DV
2.1% DV
26.7% DV
47.5% DV
PR
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About this product
Edward Leeds & Company Fairhaven, Organic Whole Rye Flour provides 333 kcal per 100g, with a notable 13.3g of dietary fiber and 10g of protein. As a whole grain, its high fiber content supports digestive health and contributes to satiety, making it suitable for incorporating complex carbohydrates into a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Protein | 10 g | 20.0% | |
| Total Fat | 1.67 g | 2.1% | |
| Total Carbohydrate | 73.33 g | 26.7% | |
| Dietary Fiber | 13.30 g | 47.5% | |
| Calcium | 33 mg | 2.5% | |
| Iron | 1.80 mg | 10.0% |
Ingredients
ORGANIC WHOLE RYE FLOUR.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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