UNFI
Organic Bulgur
Breads & CerealsServing size: 40g
- Energy
- 350kcal
- Protein
- 12.5g
- Total Fat
- 1.7g
- Total Carbohydrate
- 75g
- Dietary Fiber
- 17.5g
17.5% DV
25% DV
2.2% DV
27.3% DV
62.5% DV
PR
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About this product
UNFI Organic Bulgur is a grain product providing 350 kcal per 100g, notable for its high fiber content at 17.5g and 12.5g of protein. With only 1.7g of fat and 12mg of sodium, it fits well into a balanced diet as a source of complex carbohydrates, contributing to satiety and digestive health.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 350 kcal | 17.5% | |
| Protein | 12.50 g | 25.0% | |
| Total Fat | 1.70 g | 2.2% | |
| Total Carbohydrate | 75 g | 27.3% | |
| Dietary Fiber | 17.50 g | 62.5% | |
| Sodium | 12 mg | 0.5% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 2.70 mg | 15.0% | |
| FASAT | 1.25 g | — |
Ingredients
ORGANIC BULGUR.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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