FRESH & EASY
Wild Blueberry Muffins
- Energy
- 370kcal
- Protein
- 6.48g
- Total Fat
- 15.74g
- Total Carbohydrate
- 47.22g
- Dietary Fiber
- 0.9g
18.5% DV
13% DV
20.2% DV
17.2% DV
3.2% DV
Where to buy
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About this product
FRESH & EASY Wild Blueberry Muffins provide 370 kcal and 25.93g of sugar per 100g, indicating a high energy and sugar content. With only 0.9g of dietary fiber, they contribute minimally to daily fiber intake. These muffins are best consumed in moderation as an occasional treat within a balanced diet, rather than a regular staple, due to their nutritional profile.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 370 kcal | 18.5% | |
| Protein | 6.48 g | 13.0% | |
| Cholesterol | 60 mg | 20.0% | |
| Total Fat | 15.74 g | 20.2% | |
| Total Carbohydrate | 47.22 g | 17.2% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 287 mg | 12.5% | |
| Calcium | 19 mg | 1.5% | |
| Iron | 1.67 mg | 9.3% | |
| SUGAR | 25.93 g | — | |
| FASAT | 3.70 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, EGGS, SOYBEAN OIL, WATER, PALM OIL, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM, TURMERIC (COLOR).
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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