FRESH & EASY
Muffin
- Energy
- 353kcal
- Protein
- 6.47g
- Total Fat
- 15.88g
- Total Carbohydrate
- 45.88g
- Dietary Fiber
- 1.2g
17.7% DV
12.9% DV
20.4% DV
16.7% DV
4.3% DV
Where to buy
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About this product
Per 100g, this FRESH & EASY Muffin offers 353 kcal and contains 25.88g of sugar, alongside 15.88g of fat, of which 2.94g is saturated fat. As an energy-dense item with a notable sugar content, it can be incorporated into a balanced diet when consumed in moderation, complementing meals rich in fiber and lean protein.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Protein | 6.47 g | 12.9% | |
| Cholesterol | 68 mg | 22.7% | |
| Total Fat | 15.88 g | 20.4% | |
| Total Carbohydrate | 45.88 g | 16.7% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 300 mg | 13.0% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 1.59 mg | 8.8% | |
| SUGAR | 25.88 g | — | |
| FASAT | 2.94 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BLUEBERRIES, SOYBEAN OIL, WATER, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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