NutriDB

FRESH & EASY

Pineapple Coconut Muffins

Breads & CerealsServing size: 108g
Energy
398kcal

19.9% DV

Protein
6.48g

13% DV

Total Fat
18.52g

23.7% DV

Total Carbohydrate
52.78g

19.2% DV

Dietary Fiber
0.9g

3.2% DV

About this product

The FRESH & EASY Pineapple Coconut Muffins provide 398 kcal and 32.41 g of sugar per 100g, indicating a high energy and sugar density. With 18.52 g of fat and 0.9 g of fiber, this product is suitable for occasional consumption within a balanced diet that emphasizes whole foods to meet daily nutritional needs.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy398 kcal
19.9%
Protein6.48 g
13.0%
Cholesterol69 mg
23.0%
Total Fat18.52 g
23.7%
Total Carbohydrate52.78 g
19.2%
Dietary Fiber0.90 g
3.2%
Sodium315 mg
13.7%
Calcium37 mg
2.8%
Iron1 mg
5.6%
SUGAR32.41 g
FASAT4.63 g
FATRN0 g

Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EGGS, SOYBEAN OIL, WATER, PINEAPPLE, COCONUT (CONTAINS SULFITES), CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page