NutriDB

Learning Horizons

Chunk Light Tuna In Water

Ready-to-Eat & Instant FoodsServing size: 56g
Energy
107kcal

5.4% DV

Protein
21.43g

42.9% DV

Total Fat
0.89g

1.1% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

About this product

Learning Horizons Chunk Light Tuna In Water is a lean protein source, providing 21.43 grams of protein and only 0.89 grams of fat per 100g. With 107 kcal, it offers a low-calorie option to increase protein intake without adding significant fat or carbohydrates. This product can be incorporated into a balanced diet to support muscle maintenance and satiety, especially for those managing calorie or fat intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy107 kcal
5.4%
Protein21.43 g
42.9%
Cholesterol44643 mg
14881.0%
Total Fat0.89 g
1.1%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium321 mg
14.0%
Calcium0 mg
0.0%
Iron1.29 mg
7.2%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

TUNA, WATER, VEGETABLE BROTH, SALT.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page