LUDWIG DAIRY
Blueberry Probiotic Cultured Reduced Fat Milk Kefir, Blueberry
- Energy
- 58kcal
- Protein
- 3.33g
- Total Fat
- 1.25g
- Total Carbohydrate
- 8.33g
- Dietary Fiber
- 0g
2.9% DV
6.7% DV
1.6% DV
3% DV
0% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This blueberry kefir provides 3.33 grams of protein and 117 mg of calcium per 100g, contributing to daily nutrient intake. It is low in fat with 1.25 grams per 100g, though it contains 8.33 grams of sugar. This product can be incorporated into a balanced diet as a dairy option, provided overall sugar consumption is considered.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 58 kcal | 2.9% | |
| Protein | 3.33 g | 6.7% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 1.25 g | 1.6% | |
| Total Carbohydrate | 8.33 g | 3.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 42 mg | 1.8% | |
| Potassium | 146 mg | 3.1% | |
| Calcium | 117 mg | 9.0% | |
| Iron | 0.04 mg | 0.2% | |
| SUGAR | 8.33 g | — | |
| FASAT | 0.62 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED CULTURED REDUCED FAT MILK, NONFAT MILK, CANE SUGAR, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, PECTIN, GRAPE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →