LUDWIG DAIRY
Plain Buttermilk, Plain
- Energy
- 46kcal
- Protein
- 4.58g
- Total Fat
- 0.42g
- Total Carbohydrate
- 6.25g
- Dietary Fiber
- 0g
2.3% DV
9.2% DV
0.5% DV
2.3% DV
0% DV
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About this product
LUDWIG DAIRY Plain Buttermilk provides 46 kcal and 146mg of calcium per 100g, offering a low-calorie dairy option that contributes to bone health. It is also very low in fat, with only 0.42g of total fat, and contains 4.58g of protein. This product can be integrated into a balanced diet as a nutrient-dense dairy component, suitable for individuals managing their calorie and fat consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 46 kcal | 2.3% | |
| Protein | 4.58 g | 9.2% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 0.42 g | 0.5% | |
| Total Carbohydrate | 6.25 g | 2.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 125 mg | 5.4% | |
| Calcium | 146 mg | 11.2% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 6.25 g | — | |
| FASAT | 0.62 g | — | |
| FATRN | 0 g | — |
Ingredients
CULTURED BUTTERMILK, NONFAT MILK, CORN STARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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