NutriDB

TODAY'S TEMPTATIONS

Today's Temptations, Lithuanian Rye Bread

Breads & CerealsServing size: 57g
Energy
228kcal

11.4% DV

Protein
5.26g

10.5% DV

Total Fat
2.63g

3.4% DV

Total Carbohydrate
47.37g

17.2% DV

Dietary Fiber
1.8g

6.4% DV

About this product

This Lithuanian Rye Bread provides 228 kcal and 47.37g of carbohydrates per 100g, serving as an energy source. It is low in fat, containing 2.63g of total fat with no saturated or trans fats. However, it is high in sodium at 561mg per 100g, suggesting moderation within a balanced diet, particularly for individuals managing sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy228 kcal
11.4%
Protein5.26 g
10.5%
Cholesterol0 mg
0.0%
Total Fat2.63 g
3.4%
Total Carbohydrate47.37 g
17.2%
Dietary Fiber1.80 g
6.4%
Sodium561 mg
24.4%
Calcium35 mg
2.7%
Iron2.53 mg
14.1%
SUGAR8.77 g
FASAT0 g
FATRN0 g

Ingredients

RYE FLOUR, WATER, WHEAT, FLOUR, MALT, MOLASSES, SUGAR, ONION, YEAST, CARAWAY SEEDS, SALT.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page