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White Bread, White

Breads & CerealsServing size: 34g
Energy
235kcal

11.8% DV

Protein
8.82g

17.6% DV

Total Fat
1.47g

1.9% DV

Total Carbohydrate
50g

18.2% DV

Dietary Fiber
2.9g

10.4% DV

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About this product

This white bread provides 235 kcal and 50g of available carbohydrates per 100g, making it a source of energy. It is low in total fat at 1.47g, with no saturated or trans fats. Containing 500mg of sodium per 100g, this product can be included in a balanced diet as a component of meals, with consideration for overall daily sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy235 kcal
11.8%
Protein8.82 g
17.6%
Cholesterol0 mg
0.0%
Total Fat1.47 g
1.9%
Total Carbohydrate50 g
18.2%
Dietary Fiber2.90 g
10.4%
Sodium500 mg
21.7%
Calcium0 mg
0.0%
Iron3.18 mg
17.7%
Thiamin0 mg
0.0%
Riboflavin0.40 mg
30.8%
Niacin3.53 mg
22.1%
SUGAR5.88 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, ETHOXYLATED MON-DIGLYCERIDES, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), POLYSORBATE 60, CALCIUM SULFATE, SOYA LECITHIN, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), PROPIONIC ACID, POTASSIUM BROMATE, ASCORBIC ACID, SODIUM PROPIONATE (A PRESERVATIVES), L. CYSTEINE, ENZYME, PHOSPHORIC ACID, AZODICARBONMIDE (ADA).

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page