TRADER JOE'S
Trade Joe's, Spicy Black Bean Dip
Condiments & SaucesServing size: 28g
- Energy
- 107kcal
- Protein
- 7.14g
- Total Fat
- 0g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 7.1g
5.4% DV
14.3% DV
0% DV
7.8% DV
25.4% DV
PR
Where to buy
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About this product
This spicy black bean dip is fat-free and sugar-free, providing 7.14 grams of protein and 7.1 grams of dietary fiber per 100 grams. With 571 mg of sodium per 100 grams, it can be incorporated into a balanced diet in moderation, complementing vegetables or whole grains while monitoring overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 107 kcal | 5.4% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 7.10 g | 25.4% | |
| Sodium | 571 mg | 24.8% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.29 mg | 7.2% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BLACK BEANS, WATER, TOMATO PASTE, ONIONS, DISTILLED VINEGAR (FROM CORN), HONEY, SALT, JALAPENOS, SPICES, GARLIC.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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