OCEAN MIST FARMS
Fresh Spinach
Ready-to-Eat & Instant FoodsServing size: 85g
- Energy
- 24kcal
- Protein
- 2.35g
- Total Fat
- 0g
- Total Carbohydrate
- 3.53g
- Dietary Fiber
- 2.4g
1.2% DV
4.7% DV
0% DV
1.3% DV
8.6% DV
PR
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About this product
OCEAN MIST FARMS Fresh Spinach is a low-calorie food, providing 24 kcal per 100g, and contains no fat or sugar. It fits into a balanced diet by contributing dietary fiber, 2.4g per 100g, and essential minerals like calcium (94mg) and iron (3.18mg), supporting overall health without adding significant calories, fats, or sugars.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 24 kcal | 1.2% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 3.53 g | 1.3% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 76 mg | 3.3% | |
| Calcium | 94 mg | 7.2% | |
| Iron | 3.18 mg | 17.7% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SPINACH
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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