OCEAN MIST FARMS
2 Heads Lettuce
Ready-to-Eat & Instant FoodsServing size: 89g
- Energy
- 11kcal
- Protein
- 1.12g
- Total Fat
- 0g
- Total Carbohydrate
- 2.25g
- Dietary Fiber
- 1.1g
0.6% DV
2.2% DV
0% DV
0.8% DV
3.9% DV
PR
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About this product
This product, Ocean Mist Farms 2 Heads Lettuce, is a low-calorie food, providing only 11 kcal per 100g, with no fat or cholesterol. It contributes to daily vegetable intake, offering 1.1g of dietary fiber and minimal sodium (11mg) per 100g. Its nutritional profile makes it suitable for adding volume and essential nutrients to meals as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 11 kcal | 0.6% | |
| Protein | 1.12 g | 2.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 2.25 g | 0.8% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 11 mg | 0.5% | |
| Calcium | 22 mg | 1.7% | |
| Iron | 0.40 mg | 2.2% | |
| SUGAR | 2.25 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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