NutriDB

OCEAN MIST FARMS

2 Heads Lettuce

Ready-to-Eat & Instant FoodsServing size: 89g
Energy
11kcal

0.6% DV

Protein
1.12g

2.2% DV

Total Fat
0g

0% DV

Total Carbohydrate
2.25g

0.8% DV

Dietary Fiber
1.1g

3.9% DV

About this product

This product, Ocean Mist Farms 2 Heads Lettuce, is a low-calorie food, providing only 11 kcal per 100g, with no fat or cholesterol. It contributes to daily vegetable intake, offering 1.1g of dietary fiber and minimal sodium (11mg) per 100g. Its nutritional profile makes it suitable for adding volume and essential nutrients to meals as part of a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy11 kcal
0.6%
Protein1.12 g
2.2%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate2.25 g
0.8%
Dietary Fiber1.10 g
3.9%
Sodium11 mg
0.5%
Calcium22 mg
1.7%
Iron0.40 mg
2.2%
SUGAR2.25 g
FASAT0 g
FATRN0 g

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page