OCEAN MIST FARMS
Green Leaf Lettuce
Ready-to-Eat & Instant FoodsServing size: 85g
- Energy
- 18kcal
- Protein
- 1.18g
- Total Fat
- 0g
- Total Carbohydrate
- 2.35g
- Dietary Fiber
- 1.2g
0.9% DV
2.4% DV
0% DV
0.9% DV
4.3% DV
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About this product
OCEAN MIST FARMS Green Leaf Lettuce is a low-calorie food, providing only 18 kcal per 100g and containing no fat or cholesterol. It offers some dietary fiber (1.2g per 100g) and is low in sodium (41mg). This product can contribute to a balanced diet by adding volume and essential micronutrients without significant energy, supporting overall vegetable intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 18 kcal | 0.9% | |
| Protein | 1.18 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 2.35 g | 0.9% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 41 mg | 1.8% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 0.85 mg | 4.7% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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