NutriDB

OCEAN MIST FARMS

Green Leaf Lettuce

Ready-to-Eat & Instant FoodsServing size: 85g
Energy
18kcal

0.9% DV

Protein
1.18g

2.4% DV

Total Fat
0g

0% DV

Total Carbohydrate
2.35g

0.9% DV

Dietary Fiber
1.2g

4.3% DV

About this product

OCEAN MIST FARMS Green Leaf Lettuce is a low-calorie food, providing only 18 kcal per 100g and containing no fat or cholesterol. It offers some dietary fiber (1.2g per 100g) and is low in sodium (41mg). This product can contribute to a balanced diet by adding volume and essential micronutrients without significant energy, supporting overall vegetable intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy18 kcal
0.9%
Protein1.18 g
2.4%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate2.35 g
0.9%
Dietary Fiber1.20 g
4.3%
Sodium41 mg
1.8%
Calcium24 mg
1.8%
Iron0.85 mg
4.7%
SUGAR1.18 g
FASAT0 g
FATRN0 g

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page