OCEAN MIST FARMS
Red Romaine
Ready-to-Eat & Instant FoodsServing size: 85g
- Energy
- 18kcal
- Protein
- 1.18g
- Total Fat
- 0g
- Total Carbohydrate
- 3.53g
- Dietary Fiber
- 2.4g
0.9% DV
2.4% DV
0% DV
1.3% DV
8.6% DV
Where to buy
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
About this product
OCEAN MIST FARMS Red Romaine is a low-calorie leafy green, providing 18 kcal per 100g with no fat or cholesterol and only 6 mg of sodium. It offers 2.4g of dietary fiber per 100g. This product fits into a balanced diet as a nutrient-dense addition, contributing fiber and micronutrients without significant calories, fat, or sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 18 kcal | 0.9% | |
| Protein | 1.18 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 3.53 g | 1.3% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 6 mg | 0.3% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 0.85 mg | 4.7% | |
| SUGAR | 1.18 g | — | |
| FASAT | 0 g | — |
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →