NutriDB

OCEAN MIST FARMS

Artichokes

Ready-to-Eat & Instant FoodsServing size: 120g
Energy
50kcal

2.5% DV

Protein
3.33g

6.7% DV

Total Fat
0g

0% DV

Total Carbohydrate
10.83g

3.9% DV

Dietary Fiber
5g

17.9% DV

About this product

OCEAN MIST FARMS Artichokes provide 50 kcal per 100g and are fat-free, containing 0g of total fat and saturated fat. This product is a good source of dietary fiber, offering 5g per 100g, and is low in sugar with only 0.83g. Its low calorie count and high fiber content can support satiety and digestive health as part of a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy50 kcal
2.5%
Protein3.33 g
6.7%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate10.83 g
3.9%
Dietary Fiber5 g
17.9%
Sodium96 mg
4.2%
Calcium50 mg
3.8%
Iron1.20 mg
6.7%
SUGAR0.83 g
FASAT0 g

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page