OCEAN MIST FARMS
Fresh Spinach
Ready-to-Eat & Instant FoodsServing size: 85GRM
- Energy
- 24kcal
- Protein
- 2.35g
- Total Fat
- 0g
- Total Carbohydrate
- 3.53g
- Dietary Fiber
- 2.4g
1.2% DV
4.7% DV
0% DV
1.3% DV
8.6% DV
PR
Where to buy
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About this product
OCEAN MIST FARMS Fresh Spinach is a low-calorie vegetable, providing 24 kcal per 100g, and contains no fat or sugar. It is a source of dietary fiber, with 2.4 grams per 100g. This product fits into a balanced diet by offering essential nutrients and bulk without contributing significant calories, unhealthy fats, or added sugars.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 24 kcal | 1.2% | |
| Protein | 2.35 g | 4.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 3.53 g | 1.3% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 76 mg | 3.3% | |
| Calcium | 94 mg | 7.2% | |
| Iron | 3.18 mg | 17.7% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
SPINACH
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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