OCEAN MIST FARMS
Microwavable Brussels Sprouts
Ready-to-Eat & Instant FoodsServing size: 84g
- Energy
- 48kcal
- Protein
- 2.38g
- Total Fat
- 0.6g
- Total Carbohydrate
- 7.14g
- Dietary Fiber
- 3.6g
2.4% DV
4.8% DV
0.8% DV
2.6% DV
12.9% DV
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About this product
This product provides 48 kcal per 100g and is notably low in fat, containing only 0.6g, with 0g of saturated fat. It is a good source of dietary fiber, offering 3.6g per 100g. These microwavable Brussels sprouts can contribute to daily vegetable intake as a low-calorie, high-fiber component of a balanced diet, supporting digestive health and overall nutrition.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Protein | 2.38 g | 4.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.60 g | 0.8% | |
| Total Carbohydrate | 7.14 g | 2.6% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 30 mg | 1.3% | |
| Calcium | 24 mg | 1.8% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 2.38 g | — | |
| FASAT | 0 g | — |
Ingredients
BRUSSELS SPROUTS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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