NutriDB

OCEAN MIST FARMS

Quick Cook Sprout Halves, Brussels Sprouts

Ready-to-Eat & Instant FoodsServing size: 84GRM
Energy
48kcal

2.4% DV

Protein
2.38g

4.8% DV

Total Fat
0.6g

0.8% DV

Total Carbohydrate
7.14g

2.6% DV

Dietary Fiber
3.6g

12.9% DV

About this product

OCEAN MIST FARMS Quick Cook Sprout Halves contain 48 kcal and 3.6g of dietary fiber per 100g, with no saturated fat. This product offers a low-calorie, high-fiber vegetable option suitable for a balanced diet. It contributes to daily nutrient intake without adding significant fat or sodium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy48 kcal
2.4%
Protein2.38 g
4.8%
Cholesterol0 mg
0.0%
Total Fat0.60 g
0.8%
Total Carbohydrate7.14 g
2.6%
Dietary Fiber3.60 g
12.9%
Sodium30 mg
1.3%
Calcium24 mg
1.8%
Iron0 mg
0.0%
SUGAR2.38 g
FASAT0 g

Ingredients

BRUSSELS SPROUTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page