NutriDB

OCEAN MIST FARMS

Baby Brussels Sprouts

Ready-to-Eat & Instant FoodsServing size: 84GRM
Energy
48kcal

2.4% DV

Protein
2.38g

4.8% DV

Total Fat
0.6g

0.8% DV

Total Carbohydrate
7.14g

2.6% DV

Dietary Fiber
3.6g

12.9% DV

Where to buy

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

About this product

OCEAN MIST FARMS Baby Brussels Sprouts are a low-calorie vegetable, providing 48 kcal per 100g. This product is a good source of dietary fiber, with 3.6g, and is very low in fat at 0.6g, containing no saturated fat or cholesterol. These attributes make it suitable for inclusion in a balanced diet, contributing to satiety and digestive health while offering a low-energy, low-sodium food option.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy48 kcal
2.4%
Protein2.38 g
4.8%
Cholesterol0 mg
0.0%
Total Fat0.60 g
0.8%
Total Carbohydrate7.14 g
2.6%
Dietary Fiber3.60 g
12.9%
Sodium30 mg
1.3%
Calcium24 mg
1.8%
Iron0 mg
0.0%
SUGAR2.38 g
FASAT0 g

Ingredients

BRUSSELS SPROUTS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page