OCEAN MIST FARMS
Artichokes
Ready-to-Eat & Instant FoodsServing size: 120g
- Energy
- 50kcal
- Protein
- 3.33g
- Total Fat
- 0g
- Total Carbohydrate
- 10.83g
- Dietary Fiber
- 5g
2.5% DV
6.7% DV
0% DV
3.9% DV
17.9% DV
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About this product
OCEAN MIST FARMS Artichokes provide 50 kcal and 5g of dietary fiber per 100g serving, with no fat or cholesterol. This product is a low-calorie, high-fiber option that can contribute to daily vegetable intake, supporting digestive health and overall nutrient balance within a varied diet. Its low sugar and sodium content further align with healthy eating guidelines.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 50 kcal | 2.5% | |
| Protein | 3.33 g | 6.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 10.83 g | 3.9% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 96 mg | 4.2% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 1.20 mg | 6.7% | |
| SUGAR | 0.83 g | — | |
| FASAT | 0 g | — |
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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