NutriDB

OCEAN MIST FARMS

Artichokes

Ready-to-Eat & Instant FoodsServing size: 120g
Energy
50kcal

2.5% DV

Protein
3.33g

6.7% DV

Total Fat
0g

0% DV

Total Carbohydrate
10.83g

3.9% DV

Dietary Fiber
5g

17.9% DV

About this product

OCEAN MIST FARMS Artichokes provide 50 kcal and 5g of dietary fiber per 100g serving, with no fat or cholesterol. This product is a low-calorie, high-fiber option that can contribute to daily vegetable intake, supporting digestive health and overall nutrient balance within a varied diet. Its low sugar and sodium content further align with healthy eating guidelines.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy50 kcal
2.5%
Protein3.33 g
6.7%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate10.83 g
3.9%
Dietary Fiber5 g
17.9%
Sodium96 mg
4.2%
Calcium50 mg
3.8%
Iron1.20 mg
6.7%
SUGAR0.83 g
FASAT0 g

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page