Y I, Inc.
Trader Joe's, Whole Durum Wheat Cous Cous
Noodles & PastaServing size: 45g
- Energy
- 333kcal
- Protein
- 13.33g
- Total Fat
- 0g
- Total Carbohydrate
- 62.22g
- Dietary Fiber
- 6.7g
16.7% DV
26.7% DV
0% DV
22.6% DV
23.9% DV
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About this product
This whole durum wheat couscous provides 13.33g of protein and 6.7g of dietary fiber per 100g. Its low fat (0g) and low sodium (11mg) content make it a suitable carbohydrate source for contributing energy, fiber, and protein to a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Protein | 13.33 g | 26.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 62.22 g | 22.6% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 11 mg | 0.5% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.80 mg | 4.4% | |
| SUGAR | 4.44 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE DURUM WHEAT SEMOLINA.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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