WELCH'S
Welch's, Dried Mediterranean Apricots
- Energy
- 225kcal
- Protein
- 2.5g
- Total Fat
- 0g
- Total Carbohydrate
- 55g
- Dietary Fiber
- 5g
11.3% DV
5% DV
0% DV
20% DV
17.9% DV
Where to buy
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About this product
WELCH'S Dried Mediterranean Apricots provide 225 kcal per 100g, primarily from 55g of carbohydrates, including 32.5g of sugar, and 5g of dietary fiber. They are also notably high in iron, supplying 13.5mg per 100g, and contain no fat or cholesterol. This product can contribute to a balanced diet as a source of fiber and iron, but its concentrated sugar and calorie content suggest moderate consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 225 kcal | 11.3% | |
| Protein | 2.50 g | 5.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 55 g | 20.0% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 13.50 mg | 75.0% | |
| SUGAR | 32.50 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
DRIED APRICOTS, NATURAL FLAVORS, SULFUR DIOXIDE (TO PRESERVE FLAVOR), CITRIC ACID, ASCORBIC ACID, MALIC ACID.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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