Branded Food Nutrition Database

M&M'S 6 Fun Size Chocolate Candy Packs provide 475 kcal and 65g of sugar per 100g, indicating a high energy and sugar content. With 17.5g of fat, including 11.25g of saturated fat, this product is best consumed occasionally as a small treat within an otherwise balanced diet, rather than as a primary source of daily nutrition.

This flavored popcorn contains 558 kcal and 1023 mg of sodium per 100g, alongside 7g of dietary fiber. Given its high energy and sodium content, it is best consumed in small, controlled portions as an occasional snack. It can fit into a balanced diet that prioritizes whole foods and manages overall sodium intake.

Epic Megagames Almonds provide 607 kcal and 53.57g of fat per 100g. They also contain 17.86g of protein and 10.7g of dietary fiber, along with various minerals. Due to their high energy and fat content, these almonds can be included in a balanced diet in controlled portions, serving as a source of healthy fats, protein, and fiber.

AHOLD Applesauce is a low-fat and cholesterol-free food, providing 78 kcal per 100g. It contains 20.31g of available carbohydrates, including 17.97g of sugar, and 0.8g of dietary fiber. This product can contribute to daily carbohydrate intake, fitting into a balanced diet when its sugar content is considered alongside other dietary sources.

This cinnamon apple sauce provides 88 kcal per 100g, with 22.12g of carbohydrates, of which 20.35g are sugars. It contains no protein or fat and offers 0.9g of dietary fiber. Due to its sugar content, this product can be included in a balanced diet in moderation, complementing other nutrient-dense foods.

This beef jerky provides 321 kcal and 42.86g of protein per 100g, offering a concentrated source of protein and energy. With 1107mg of sodium and 25g of sugar per 100g, it can be included in a balanced diet in moderation, especially for individuals mindful of their sodium and sugar consumption.

This FRESHNESS GUARANTEED Assorted Cookie Platter provides 464 kcal and 25g of sugar per 100g serving. It also contains 21.43g of total fat, including 10.71g of saturated fat, and 36mg of cholesterol per 100g, with no dietary fiber. Given its high energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional item rather than a regular component of a balanced diet.

This assorted chocolate product provides 469 kcal and 59.38 g of sugar per 100g, indicating a high energy and sugar content. It also contains 10.94 g of saturated fat and 1560 mg of sodium per 100g. Due to its high sugar, saturated fat, and sodium levels, this product is best consumed occasionally and in small portions as part of a balanced diet.

This chocolate product contains 500 kcal and 53.33g of sugar per 100g. With 30g of fat, including 16.67g of saturated fat, it is energy-dense. It can be incorporated into a balanced diet in small portions as an occasional item, rather than a regular food source, to manage overall intake of sugar and saturated fat.

Wenzel's Farm Beef Sticks With Cheddar provide 357 kcal per 100g, containing 32.14g of fat, including 14.29g of saturated fat, and 1179mg of sodium. Given its high fat and very high sodium content, this product is best consumed sparingly as an occasional item within a balanced diet to manage daily intake.

This Big Y Milk Chocolate Caramel Bar provides 453 kcal and 64.06g of sugar per 100g, indicating a high energy and sugar content. With 20.31g of fat, including 14.06g of saturated fat, it is best consumed as an infrequent treat within a balanced diet rather than a regular food source. It offers minimal protein or dietary fiber.

This blended fruit sauce is an extremely energy-dense product, providing 660 kcal per 100g, with 88.2g of sugar and 11g of protein. It is notably high in dietary fiber (33g), calcium (440mg), and iron (15.9mg), contributing significantly to daily intake of these nutrients. Due to its high energy and sugar content, this product is best consumed in moderation as an occasional energy boost or for specific dietary needs, rather than a regular fruit serving.

This Blood Orange & Honey Hard Candy provides 375 kcal and 87.5g of sugar per 100g, with no protein, fat, or fiber. Due to its high sugar content, it can serve as an occasional source of quick energy within a balanced diet, but should be consumed in small portions to manage sugar intake.

This gummi candy provides 300 kcal per 100g, primarily from 70g of carbohydrates, including 43.33g of sugar. It contains no fat but is high in sodium at 500mg per 100g. Due to its high sugar and sodium content, this product is best consumed in moderation as an occasional treat within a balanced diet.

This confectionery product contains 42.86g of sugar and 17.14g of saturated fat per 100g, contributing to its overall energy density. Due to its high sugar and saturated fat content, this item is best consumed in moderation and as an occasional treat within a balanced dietary pattern.

Brach's Jumbo Jelly Beans are primarily composed of carbohydrates, with 92.5g per 100g, of which 77.5g are sugars. This product contains no protein, fat, or dietary fiber, and provides 350 kcal per 100g. Due to its high sugar content and lack of essential nutrients, it is best consumed in moderation as an occasional treat within an otherwise balanced diet.

"BRACH'S Light Up Bunny Keychain With Jelly Beans" provides 385 kcal per 100g, primarily from 92.31g of available carbohydrates, of which 69.23g are sugars. It contains no protein, fat, or sodium. Given its high energy and sugar content with no other macronutrients, this product is suitable as an infrequent treat rather than a regular part of a balanced nutritional intake.

BRAD'S RAW Broccoli Poppers, per 100g, report an exceptionally high energy content of 5,290,000 kcal and 6,930,000 mg of sodium. While also containing 21.43g of protein and 7.1g of dietary fiber, these unprecedented caloric and sodium levels mean this product's nutritional profile is highly unusual and would not be suitable for inclusion in a balanced diet.

These Korean BBQ tortilla chips contain 536 kcal and 35.71g of fat per 100g, including 17.9g of saturated fat. Additionally, they provide 607mg of sodium per 100g. Given their energy, fat, and sodium levels, this product is suitable for occasional consumption in small portions as part of a varied diet.

WISE Butter Popcorn provides 536 kcal and 35.71g of fat per 100g, with 7.14g of saturated fat. It contains 10.7g of dietary fiber and no sugar, but is high in sodium at 786 mg per 100g. Due to its calorie, fat, and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet.