Data: USDA FoodData Central (Public Domain)
Nutrition facts for 374 branded products per 100g.
Per 100g, this chocolate ice cream contains 26.6g of sugar and 7.45g of saturated fat. Providing 234 calories, this product is suitable for moderate, occasional consumption as a dessert within a balanced diet that prioritizes nutrient-dense foods.
This butter pecan ice cream provides 255 kcal per 100g, with 17.02g of total fat and 21.28g of sugar. While it contains 161mg of calcium, its high sugar and fat content suggest it is best consumed in moderation as an occasional dessert within a balanced diet.
Turkey Hill All Natural Chocolate Chip Cookie Dough Ice Cream contains 255 kcal and 24.47g of sugar per 100g, along with 13.83g of total fat, of which 8.51g are saturated fat. Given its energy density and high sugar and saturated fat content, this product is typically consumed in moderation as an occasional item within a varied diet.
This chocolate chip ice cream contains 245 kcal and 25.53g of sugar per 100g, with 8.51g of saturated fat. It also provides 157mg of calcium. Given its energy density and sugar content, this product is suitable for consumption as an occasional dessert in moderation as part of an overall balanced diet.
This chocolate ice cream contains 27.66g of sugar and 8.51g of saturated fat per 100g, contributing significantly to its 245 kcal. It also provides 137mg of calcium and 4.26g of protein. Given its high sugar and saturated fat content, this product is suitable for occasional consumption as part of a varied and balanced diet.
This chocolate peanut butter ice cream provides 266 kcal and 22.34g of sugar per 100g, contributing to energy intake. It also contains 7.45g of saturated fat and 148mg of calcium per 100g. Due to its energy density and sugar content, this product is suitable for consumption in moderation as an occasional component of a balanced diet.
This vanilla ice cream provides 223 kcal and 22.34 grams of sugar per 100g, along with 12.77 grams of fat, of which 7.45 grams are saturated fat. It also contributes 168 mg of calcium per 100g. Due to its energy density and high sugar and saturated fat content, this product is suitable for occasional consumption in small portions as part of an otherwise balanced diet.
This mint chocolate chip ice cream provides 245 kcal and 25.53 g of sugar per 100g serving, along with 8.51 g of saturated fat. It also contains 157 mg of calcium. Due to its high sugar and saturated fat content, this product is best consumed occasionally and in small portions as part of an otherwise balanced diet.
This ice cream provides 271 kcal and 24.29g of sugar per 100g, along with 7.14g of saturated fat. Given its high sugar and saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced diet. It contributes some calcium but is not a primary source of daily essential nutrients.
This ice cream provides 229 kcal and 24.29 grams of sugar per 100g serving, alongside 7.14 grams of saturated fat. It also contains 143 mg of calcium. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern, rather than a regular staple.
This salted caramel ice cream contains 223 kcal and 27.66g of sugar per 100g serving, along with 6.38g of saturated fat. As a dessert high in energy and sugars, it can be incorporated into a balanced diet when consumed in moderation and as an occasional item.
This strawberry and cream ice cream contains 202 kcal and 23.4g of sugar per 100g, with 6.38g of that being saturated fat. Given its energy and sugar content, it is suitable for occasional consumption in small portions as part of a varied and balanced diet.
This ice cream provides 223 kcal per 100g, containing 24.47g of sugar and 7.45g of saturated fat. It also offers 157mg of calcium and 4.26g of protein. Due to its higher sugar and saturated fat content, this product is best consumed in moderation as an occasional dessert within an otherwise balanced dietary pattern.
This vanilla bean ice cream contains 22.34g of sugar and 7.45g of saturated fat per 100g. It also provides 223 kcal and 168mg of calcium. Due to its significant sugar and saturated fat content, it is suitable for occasional consumption in small portions to fit within a balanced dietary pattern.
TURKEY HILL American Dream Premium Ice Cream provides 193 kcal and 20.45g of sugar per 100g, contributing primarily to energy intake. It also contains 9.09g of fat, including 5.68g of saturated fat. Due to its energy and sugar content, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet.
This cookie mix provides 393 kcal and 46.43 grams of sugar per 100g, making it a high-energy, high-sugar food product. It contains no dietary fiber and minimal protein. Given its nutritional profile, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular staple.
This product delivers 393 kcal and 71.43g of carbohydrates per 100g, providing a substantial energy source. It also contains a high amount of sodium at 1821mg per 100g. Given its high sodium content, this food product is best consumed in moderation as an occasional component of a balanced diet, especially for individuals managing sodium intake.
This Betty Crocker Giant Cookie Kit provides 408 kcal per 100g, with 46.94g of sugar and 6.12g of saturated fat. As a dessert product, it is high in carbohydrates and energy, and contains no dietary fiber. It is suitable for consumption in moderation as an occasional treat within a balanced dietary pattern.
This cookie kit provides 408 kcal and 48.98 grams of sugar per 100 grams, primarily contributing carbohydrates and energy to the diet. With 10.2 grams of fat and negligible fiber, this product is best consumed as an occasional treat in a balanced diet, rather than a primary source of nutrition.
These baked sourdough soft pretzels are a low-fat and sugar-free food, containing 0.81 grams of fat and 0 grams of sugar per 100 grams. They are also sodium-free, making them suitable as a carbohydrate-based snack for individuals managing sugar, fat, or sodium intake within a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.