Data: USDA FoodData Central (Public Domain)
Nutrition facts for 11 branded products per 100g.
This Lipton Cookie Dessert Sandwich contains 333 kcal and 29.33g of sugar per 100g, indicating a high energy and sugar density. It also provides 13.33g of fat, with 8g being saturated fat. Due to its nutritional profile, this product is best consumed as an occasional item in a balanced diet, rather than a regular staple.
This vanilla ice cream contains 195 kcal and 22.99g of sugar per 100g, with 5.75g of saturated fat. It also provides 172mg of calcium. Given its energy density and sugar content, this product is suitable as an infrequent component of a varied diet.
This peach-flavored gel with diced peaches provides 62 calories and 14.06 grams of sugar per 100g, with no protein or fat. It contains 0.8 grams of dietary fiber and 35 mg of potassium. As a dessert item, it contributes to daily carbohydrate intake primarily through sugars and can be included in a balanced diet when consumed in moderation alongside nutrient-dense foods.
This gelato provides 141 kcal and 17.64g of sugar per 100g. It also contains 5.29g of fat, including 2.65g of saturated fat. As a dessert, it contributes to daily energy and sugar intake and is best consumed in moderation as part of a balanced diet.
Dreyer's French Vanilla Light Ice Cream provides 167 calories and 22 grams of sugar per 100g serving. It also contains 5 grams of protein and 133 mg of calcium. Given its sugar content, this product is suitable for occasional consumption as a dessert within a balanced dietary pattern.
Tillamook County Creamery Association Ice Cream provides 271 kcal and 17.14g of fat per 100g, with 8.57g of that being saturated fat. It also contains 25.71g of sugar per 100g, contributing to its energy density. Due to its high sugar and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet that prioritizes nutrient-dense foods.
The BOCADITO Mantecadeo Ice Cream Sandwich contains 240 kcal and 25g of sugar per 100g. It also provides 200mg of calcium and 6g of saturated fat. Due to its energy and sugar content, this product is best consumed in moderation as an occasional item within a balanced dietary pattern.
STROH'S Premium Ice Cream provides 239 kcal and 21.13 grams of sugar per 100g, along with 12.68 grams of fat, of which 7.04 grams are saturated fat. It also contains 113 mg of calcium and 0 grams of trans fat per 100g. Due to its energy, sugar, and saturated fat content, this product is best consumed in moderation as part of an overall balanced dietary pattern.
This SATISPIE Pumpkin Pie provides 273 kcal and 21.88 grams of sugar per 100g serving. It also contains 12.5 grams of total fat, with 3.91 grams being saturated fat. Given its energy and sugar content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.
This buttered pecan ice cream provides 237 kcal and 18.56g of sugar per 100g serving. It also contains 7.22g of protein and 5.2g of dietary fiber. Given its energy density and fat content (14.43g), this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.
This orange gelatin dessert provides 381 kcal and 90.48g of sugar per 100g, with 0g of fat. Its high sugar content contributes to its energy density. As a dessert, it can be incorporated into a balanced diet when consumed in controlled portions, alongside foods that offer broader nutritional value.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.