NutriDB

WELCH'S

Welch's, Wholesome & Delicious Dried Mangos

Snacks & ConfectioneryServing size: 40g
Energy
350kcal

17.5% DV

Protein
0g

0% DV

Total Fat
0g

0% DV

Total Carbohydrate
85g

30.9% DV

Dietary Fiber
2.5g

8.9% DV

About this product

This dried mango product is a concentrated source of carbohydrates, providing 85 grams per 100 grams, with 65 grams of that being sugars. It is very low in fat and protein, containing 0 grams of both, and offers 2.5 grams of dietary fiber per 100 grams. Due to its high energy density of 350 kcal per 100g and significant sugar content, it can be consumed in moderation as an energy-boosting snack or to contribute to daily fiber intake within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy350 kcal
17.5%
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate85 g
30.9%
Dietary Fiber2.50 g
8.9%
Sodium175 mg
7.6%
Calcium50 mg
3.8%
Iron0.90 mg
5.0%
SUGAR65 g
FASAT0 g
FATRN0 g

Ingredients

MANGO, SUGAR, MANGO JUICE, SULFUR DIOXIDE (TO PRESERVE FLAVOR), CITRIC ACID.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page