WELCH'S
Welch's, Wholesome & Delicious Dried Mangos
- Energy
- 350kcal
- Protein
- 0g
- Total Fat
- 0g
- Total Carbohydrate
- 85g
- Dietary Fiber
- 2.5g
17.5% DV
0% DV
0% DV
30.9% DV
8.9% DV
Where to buy
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About this product
This dried mango product is a concentrated source of carbohydrates, providing 85 grams per 100 grams, with 65 grams of that being sugars. It is very low in fat and protein, containing 0 grams of both, and offers 2.5 grams of dietary fiber per 100 grams. Due to its high energy density of 350 kcal per 100g and significant sugar content, it can be consumed in moderation as an energy-boosting snack or to contribute to daily fiber intake within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 350 kcal | 17.5% | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 85 g | 30.9% | |
| Dietary Fiber | 2.50 g | 8.9% | |
| Sodium | 175 mg | 7.6% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 0.90 mg | 5.0% | |
| SUGAR | 65 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
MANGO, SUGAR, MANGO JUICE, SULFUR DIOXIDE (TO PRESERVE FLAVOR), CITRIC ACID.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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