HERITAGE
Wafers
- Energy
- 517kcal
- Protein
- 3.45g
- Total Fat
- 24.14g
- Total Carbohydrate
- 72.41g
- Dietary Fiber
- 0g
25.9% DV
6.9% DV
30.9% DV
26.3% DV
0% DV
Where to buy
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About this product
HERITAGE Wafers are an energy-dense product, providing 517 kcal per 100g. They contain 48.28g of sugar and 24.14g of fat, with 10.34g being saturated fat. Due to their high sugar and fat content, and absence of dietary fiber, these wafers are best consumed in moderation as an occasional treat within a balanced diet, primarily contributing energy.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 517 kcal | 25.9% | |
| Protein | 3.45 g | 6.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.14 g | 30.9% | |
| Total Carbohydrate | 72.41 g | 26.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 121 mg | 5.3% | |
| Potassium | 17 mg | 0.4% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.24 mg | 6.9% | |
| SUGAR | 48.28 g | — | |
| FASAT | 10.34 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF: CORNSTARCH, COCOA POWDER, SALT, BAKING SODA, ARTIFICIAL COLORS (RED 40, YELLOW 6, YELLOW 5, AND BLUE 1), SOY LECITHIN.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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