NutriDB

BEIGEL & BEIGEL

Sesame Sticks Pretzels

Snacks & ConfectioneryServing size: 28GRM
Energy
429kcal

21.5% DV

Protein
14.29g

28.6% DV

Total Fat
10.71g

13.7% DV

Total Carbohydrate
67.86g

24.7% DV

Dietary Fiber
7.1g

25.4% DV

About this product

These sesame stick pretzels provide 429 kcal per 100g, with 67.86g of carbohydrates and 14.29g of protein. They also contain 7.1g of dietary fiber and 0g trans fat, but are high in sodium at 714mg. As a source of carbohydrates, protein, and fiber, they can fit into a balanced diet as an occasional snack, provided overall sodium intake is monitored.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy429 kcal
21.5%
Protein14.29 g
28.6%
Cholesterol0 mg
0.0%
Total Fat10.71 g
13.7%
Total Carbohydrate67.86 g
24.7%
Dietary Fiber7.10 g
25.4%
Sodium714 mg
31.0%
SUGAR3.57 g
FASAT3.57 g
FATRN0 g

Ingredients

WHEAT FLOUR, SESAME (10%), PALM OIL, SALT, BARLEY MALT, YEAST, SODIUM HYDROXIDE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page