Guiltless Gourmet Inc.
Guiltless Gourmet, Organic Unsweetened Coconut Water
BeveragesServing size: 250ml
- Energy
- 17kcal
- Protein
- 0.4g
- Total Fat
- 0g
- Total Carbohydrate
- 4g
- Dietary Fiber
- 1g
0.9% DV
0.8% DV
0% DV
1.5% DV
3.6% DV
PR
Where to buy
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About this product
This organic unsweetened coconut water contains 17 kcal and 3g of naturally occurring sugar per 100g, with 0g of total fat and 11mg of sodium. Due to its low calorie, sugar, and fat content, it can serve as a hydrating beverage option in a balanced diet, especially when seeking alternatives to drinks with higher added sugars.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 17 kcal | 0.9% | |
| Protein | 0.40 g | 0.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 4 g | 1.5% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 11 mg | 0.5% | |
| Calcium | 8 mg | 0.6% | |
| Iron | 0.14 mg | 0.8% | |
| SUGAR | 3 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC COCONUT WATER, ASCORBIC ACID.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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