NutriDB

AUGASON FARMS

Creamy Potato Soup Mix

Ready-to-Eat & Instant FoodsServing size: 50g
Energy
440kcal

22% DV

Protein
8g

16% DV

Total Fat
16g

20.5% DV

Total Carbohydrate
66g

24% DV

Dietary Fiber
4g

14.3% DV

About this product

This creamy potato soup mix provides 440 kcal and 66g of available carbohydrates per 100g, offering a substantial energy source. It also contains 700 mg of sodium and 8g of saturated fat per 100g. While suitable as a quick meal option due to its energy content, its elevated sodium and saturated fat levels indicate it should be consumed in moderation and balanced with other low-sodium, low-fat foods, and fresh produce to form a complete, balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy440 kcal
22.0%
Protein8 g
16.0%
Cholesterol0 mg
0.0%
Total Fat16 g
20.5%
Total Carbohydrate66 g
24.0%
Dietary Fiber4 g
14.3%
Sodium700 mg
30.4%
Calcium40 mg
3.1%
Iron1.44 mg
8.0%
SUGAR6 g
FASAT8 g
FATRN0 g

Ingredients

DICED DEHYDRATED POTATOES, CREAMER (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, AND SILICON DIOXIDE), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DEHYDRATED POTATO FLAKES (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHA), CORN STARCH, ONIONS, CHICKEN STOCK (CORN SYRUP, SALT, CORN STACH, HYDROLYZED CORN AND SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, PARSLEY, SILICON DIOXIDE), SUGAR, NATURAL FLAVORING, ONION POWDER, WHEY, PARSLEY FLAKES, TURMERIC, GARLIC POWDER, CARAMEL COLOR, DEHYDRATED ONION.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page