AUGASON FARMS
Creamy Wheat Cereal
Breads & CerealsServing size: 50g
- Energy
- 360kcal
- Protein
- 12g
- Total Fat
- 0g
- Total Carbohydrate
- 78g
- Dietary Fiber
- 2g
18% DV
24% DV
0% DV
28.4% DV
7.1% DV
PR
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About this product
AUGASON FARMS Creamy Wheat Cereal provides 360 kcal per 100g, primarily from its 78g of carbohydrates, making it an energy-dense food. It is a fat-free product with 0g of total fat and 0g of sugar, while also contributing 12g of protein per 100g. This cereal can serve as a base for a balanced breakfast or meal, providing energy and protein without added fats or sugars, and is suitable for individuals monitoring sodium intake due to its 0mg sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 360 kcal | 18.0% | |
| Protein | 12 g | 24.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 78 g | 28.4% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.44 mg | 8.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHEAT.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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