TRADER JOE'S
Black Beans
Ready-to-Eat & Instant FoodsServing size: 125g
- Energy
- 88kcal
- Protein
- 5.6g
- Total Fat
- 0g
- Total Carbohydrate
- 16g
- Dietary Fiber
- 6.4g
4.4% DV
11.2% DV
0% DV
5.8% DV
22.9% DV
PR
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About this product
TRADER JOE'S Black Beans provide 88 kcal per 100g, containing 6.4g of dietary fiber and 5.6g of protein, while being fat-free and low in sugar. This product can contribute to a balanced diet by offering a plant-based source of protein and significant dietary fiber, supporting digestive health and satiety without adding saturated fats or excess sugars.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 88 kcal | 4.4% | |
| Protein | 5.60 g | 11.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 16 g | 5.8% | |
| Dietary Fiber | 6.40 g | 22.9% | |
| Sodium | 344 mg | 15.0% | |
| Calcium | 32 mg | 2.5% | |
| Iron | 1.44 mg | 8.0% | |
| SUGAR | 1.60 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
BLACK BEANS, WATER, SALT.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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